Topics: Remodel, Merchandising, general merchandise, trends, Distribution, jhooks, mapping, cpg, product movement, boost product sales, product cut-in, resets, retail sales data, in stock at the front end, CPG companies, build your brand at retail, set up displays quicker, POG, planograms, Data Collection, #restockingstores, Retail Stores, Restocking at Retail, COVID-19, #instoremarketing, #cpgcompanies, Stores, Grocery, Albertsons, TNG Retail Services, Health, Safety, #wereinthistogether, new distribution center, store resets, private brands, shopping trip consolidation, grocery retailers, in-store execution, shopper marketing, grocery industry change, new store set-up, grocery retail renovations
Sleep is so important! Although the amount of sleep required varies person to person, lack of sleep is linked to increased stress, burnout and can also cause cardiovascular disease over time. There are only a few (1-3% of the population) that are part of the ‘sleepless elite’: those that only require 5-6 hours and are able to function with continued high performance.
Topics: Media, tng, culture, people powered, #crisissupport, #peoplepowered, COVID-19, Coronavirus, Team Members, Well-being, Health, Safety, Teamwork, Chime In, #selfcareawareness, Exercise, Sleep, self care, Mental Health, #M.E.D.S., #MEDS, Depression, Anxiety, #wereinthistogether, Mental, stress relief, food, heart healthy
As the second position in M.E.D.S., EXERCISE may seem the most attainable, but can be one of the most difficult to sustain. Exercise must challenge you in order to make an impact. A workout is just that: WORK. This doesn't have to mean forking over hundreds of dollars for a crazy-intense program. It simply means adding physical activity to your daily/weekly routine that was not previously there. And, that can be difficult. You must work past your comfort zone, and here is where many of us fall short. Our own Shey P. describes how she still needs that beginning push to get her through her new program:
Topics: culture, people powered, #peoplepowered, COVID-19, Coronavirus, TNG Retail Services, Team Members, Well-being, Health, Safety, Chime In, #selfcareawareness, Exercise, Diet, Sleep, self care, Mental Health, #M.E.D.S., Depression, Anxiety, Mental, stress relief
Meditation and Mental Health
This week, we focus on Meditation; primarily the importance of Mental Health and the paths we can take to keep each of our own healthy and in a ‘good place.’ This can be a challenge especially during time of uncertainty and unexpected changes. With the added stress of COVID-19 (Coronavirus,) our norms are flipped upside down and our daily lives along with them. This type of stress can wreak havoc on your mind. It can also leave even the most level-headed person feeling nervous. And, how about those who already battle with previous/current mental challenges? The constant worry, the anxiety of the unknown and the angst we all feel of just wanting this to be over can be overwhelming.
Focus on your health and positive life situations, and you can handle any challenge that comes your way.
Change is difficult; even more so when it is unexpected and continues to open new hurdles as each day passes. Today’s current social and economic climate creates a constant unrest with many uncertainties.